![]() 09/20/2014 at 15:52 • Filed to: None | ![]() | ![]() |
went for a run today.
![]() 09/20/2014 at 19:35 |
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My wife and I signed up for the virtual Beat the Blerch. Unfortunately we're both sick, so we've decided to do it another weekend.
How'd the run go?
![]() 09/20/2014 at 22:31 |
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I'm just getting back into running after a brief 20 yr hiatus, so plodded the 10k at 53 min.
Wife did the 1/2 in about 1:45. Was a fun day out.
![]() 09/21/2014 at 00:04 |
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Plodded? Heck, I'd say that's a pretty good pace!
![]() 09/21/2014 at 00:52 |
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thanks = but note that the wife was doing 8 minute splits for 13 miles, while I ran 8:35's for 6... she's mighty.