"Nom De Plume" (unlistedusername)
04/25/2020 at 22:55 • Filed to: None
0
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"Nom De Plume" (unlistedusername)
04/25/2020 at 22:55 • Filed to: None | 0
| 8 |
Can someone explain to me what sort of idiocy gave rise to people doing this. A position number, internet challenge, fashion magazine article, anything!!!! I’m genuinely curious.
Full confession: I’ve put myself in an interesting position fixing things that required a highly similar movement with objects balanced across the nether region. One way trip up or down while resting on my back like in the second example. If you can’t use your head to balance things on precariously , tuck it and use general area of the other.
CarsofFortLangley - Oppo Forever
> Nom De Plume
04/25/2020 at 23:04 |
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When you’re into bigger chicks?
No idea. Never lifted a weight in my life.
DipodomysDeserti
> Nom De Plume
04/25/2020 at 23:24 |
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That’s a glute bridge. Pretty good core and ass workout, but weight is generally only used when doing a hip thrust which is very similar, but with a bench under your shoulders.
I mean, one reason to workout is to make sex better, so I don’t see it as too strange.
Textured Soy Protein
> Nom De Plume
04/25/2020 at 23:34 |
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Here are explanations from very gender specifically named publications.
https://www.mensjournal.com/health-fitness/why-hip-thrusts-will-make-you-strong-as-hell-w487751/
https://www.shape.com/fitness/tips/glute-bridge-vs-hip-thrust
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Nom De Plume
> DipodomysDeserti
04/25/2020 at 23:40 |
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Thank you for explaining the current methodology being espoused in gyms. That first gif sent me down the wrong road and plenty more examples kept cropping up.
OPPOsaurus WRX
> Nom De Plume
04/25/2020 at 23:45 |
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Simple awnser is the clicks. There is probably a strengthening side effect
LastFirstMI is my name
> Nom De Plume
04/26/2020 at 01:17 |
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Paging Zoidberg? Seems like something a gigolo would know.
LimitedTimeOnly @ opposite-lock.com
> Nom De Plume
04/26/2020 at 07:41 |
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My trainer has me rest dumbbells on upper thighs for this exercise, much more comfortable. Doesn't use it often, though.
arl
> Nom De Plume
04/26/2020 at 10:07 |
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The bridge is one of the most powerful moves in wrestling and jiujitsu. He’s just doing a stupid version of it with bad form.