Diet update

"Spanfeller is a twat" (theaspiringengineer) 08/19/2019 at 23:04 • Filed to: None

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Fuck. I’m not meant to weigh this little.

I’m oscillating around 85kg; which is three too little. I’m starting to get a bit worried about it because I keep losing weight. 

ttyymmnn > Spanfeller is a twat 08/19/2019 at 23:14

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I can’t even remember a time when I weighed that little. But yeah, stay healthy.

CB > Spanfeller is a twat 08/19/2019 at 23:16

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The thing I tell myself whenever I have a double Big Mac is that “diet” just means a way of eating. 

Spanfeller is a twat > CB 08/19/2019 at 23:21

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But like, I’ve eaten an insane amount of food in the last two weeks. Maybe higher than pre diet leves, and I actually lost two kg since getting off the plane last week. 

Spanfeller is a twat > ttyymmnn 08/19/2019 at 23:24

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I’m kinda trying to.... But it’s a bit of a challenge

fintail > Spanfeller is a twat 08/19/2019 at 23:24

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Stop weighing yourself, problem solved.

farscythe - makin da cawfee! > Spanfeller is a twat 08/19/2019 at 23:29

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85kg is the very least ive ever weighed.... thats me pretty much fat free

currently sitting pretty round 115kg.... most of wich is beer gut

working on losing the gut again....problem is that means laying off the beer

oh woes me

farscythe - makin da cawfee! > Spanfeller is a twat 08/19/2019 at 23:32

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ooo time to get the worming tablets :p

TheRealBicycleBuck > Spanfeller is a twat 08/19/2019 at 23:40

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I weighed that when I got married. I gained quite a bit in the first year of marriage. Lesson? To gain weight, get married!

Milky > Spanfeller is a twat 08/19/2019 at 23:43

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Real talk, when I was underweight I drank ensures.  Might help!

Spanfeller is a twat > farscythe - makin da cawfee! 08/19/2019 at 23:43

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Perhaps.... 

Spanfeller is a twat > farscythe - makin da cawfee! 08/19/2019 at 23:44

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Not drinking has a surprising effect on weight. 

Spanfeller is a twat > TheRealBicycleBuck 08/19/2019 at 23:45

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That’s a great plan, now I just need to find a woman to marry and problem solved!

Spanfeller is a twat > fintail 08/19/2019 at 23:46

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Its somewhat addictive; specially since my college has an impedance analysis scale. 

Spanfeller is a twat > Milky 08/19/2019 at 23:46

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Its a good suggestion 

fintail > Spanfeller is a twat 08/19/2019 at 23:51

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I’ve never done anything like that. I also haven’t weighed myself in a couple years - I judge things by how my pants fit :)

Be careful with becoming a desk jockey when you are done with school - it can make things difficult.   

farscythe - makin da cawfee! > Spanfeller is a twat 08/19/2019 at 23:54

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cheap and easy cure if that really is the problem

its just 2 pills over as many weeks

Spanfeller is a twat > farscythe - makin da cawfee! 08/19/2019 at 23:55

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I’ll ask a doctor about it... 

Spanfeller is a twat > fintail 08/19/2019 at 23:57

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I haven’t actually gotten around getting new clothes... Most of the time it feels like a zut suit or however its spelt

SilentButNotReallyDeadly...killed by G/O Media > Spanfeller is a twat 08/20/2019 at 03:53

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The last time I weighed 85 kg I was 16...

I came close a few years back when I was fitter but I'd find myself constantly getting niggling colds and stuff...

nerd_racing > Spanfeller is a twat 08/20/2019 at 07:07

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I’m roughly 127 kg.  I’ll give you some of mine if it helps!  Considering I was 135 kg a month and a half ago, for me it’s a good thing. 

Spanfeller is a twat > nerd_racing 08/20/2019 at 07:18

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That’s quite the step forward! 

nerd_racing > Spanfeller is a twat 08/20/2019 at 07:30

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Thank you. I just stopped eating everything in sight and started working on my cars again.

My goal is to get to 100kg sometime next year. 

Spanfeller is a twat > nerd_racing 08/20/2019 at 08:24

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that’s a great goal! I can only wish you the best of luck!

Make sure to exercise as often as you can, it won’t help the weight loss much, but it will help you build up more muscle, and as such increase your baseline energy usage.

nerd_racing > Spanfeller is a twat 08/20/2019 at 09:15

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of course.  I have a bunch of olympic free weights and benches.  I do a 4 day split when I’m not working 5+ hours on the cars after work.  

fintail > Spanfeller is a twat 08/20/2019 at 09:27

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Then buy some new clothes : )