"nFamousCJ - Keeper of Stringbean, Gengars and a Deezul" (nfamouscj)
05/12/2018 at 13:12 • Filed to: None | 6 | 5 |
Be it you’re doing yardwork, wrenching or half way through replacing your convertible top like me - dont forget to hydrate. And no that doesn’t mean a Belgian tripel or IPA.... Those are for after work is done.
Also, have yourself a little snack while you’re at it.
Say goodbye to ugly top.
XJDano
> nFamousCJ - Keeper of Stringbean, Gengars and a Deezul
05/12/2018 at 13:46 | 0 |
Yeah, I failed at this Thursday. Had a long Friday.
AestheticsInMotion
> nFamousCJ - Keeper of Stringbean, Gengars and a Deezul
05/12/2018 at 14:53 | 0 |
As someone nursing a cider/wine hangover... Oh god. Why didn’t I drink more water
Nibby
> nFamousCJ - Keeper of Stringbean, Gengars and a Deezul
05/12/2018 at 14:58 | 0 |
my sister is a marathon runner... her fiance and i have a running joke she doesn’t drink enough water as she should! we lovingly have called her casper before, much to her dismay.
there are times i will pee 4-6 times at work cause i sit for hours on end drinking water
NYankee1927
> nFamousCJ - Keeper of Stringbean, Gengars and a Deezul
05/12/2018 at 16:58 | 0 |
Nothing like a good shower beer after an afternoon of yard work
TheRealBicycleBuck
> Nibby
05/12/2018 at 19:14 | 1 |
Running joke... hah!
On the not so funny side, there are more cases of h yponatremia at long distance running events than in any other situation.
“Every hour, a healthy kidney at rest can excrete 800 to 1,000 milliliters, or 0.21 to 0.26 gallon, of water and therefore a person can drink water at a rate of 800 to 1,000 milliliters per hour without experiencing a net gain in water, Verbalis explains. If that same person is running a marathon, however, the stress of the situation will increase vasopressin levels, reducing the kidney’s excretion capacity to as low as 100 milliliters per hour. Drinking 800 to 1,000 milliliters of water per hour under these conditions can potentially lead a net gain in water, even with considerable sweating, he says.” - https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill/