I Just Cheated On My Diet 

"PatBateman" (PatBateman) 08/14/2017 at 19:57 • Filed to: Just say bleeeeeeck

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...for the first time in about a month. Three cheese enchiladas. And queso. And some beans. And guac.

I should have stuck with the chicken breast.

Rico > PatBateman 08/14/2017 at 20:19

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Good to shock your metabolism occasionally while dieting.

PatBateman > Rico 08/14/2017 at 20:22

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I’ve been in a plateau for a couple of weeks, so I knew I had to do it. I just didn’t expect to be burping this much, or have this much nausea.

Mostly the burping, though.

fhrblig > PatBateman 08/14/2017 at 20:27

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Rico > PatBateman 08/14/2017 at 20:39

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2 tums and you’ll be good to go

PatBateman > fhrblig 08/14/2017 at 20:41

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Not highly likely, but not highly improbable, either.

PatBateman > Rico 08/14/2017 at 20:41

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I should probably get my wife to get me those, as she’s in CVS right now.

fhrblig > PatBateman 08/14/2017 at 20:44

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Still, we’ll hold a candlelight vigil for you just in case.

PatBateman > fhrblig 08/14/2017 at 20:47

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I appreciate it. Cater it with Tex-Mex, because irony.

FTTOHG Has Moved to https://opposite-lock.com > PatBateman 08/14/2017 at 20:52

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Amigo, that’s just called Wednesday lunch around here.

PatBateman > FTTOHG Has Moved to https://opposite-lock.com 08/14/2017 at 21:00

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My lunch usually consists of two tablespoons of mayo, half tablespoon of olive oil, and four ounces of tuna. I CAN’T STOP BURPING.

ttyymmnn > PatBateman 08/14/2017 at 21:27

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Back whenI was dieting, my diet guy said, “Stick with your diet for six days, and eat whatever the hell you want on the seventh day.”

PatBateman > ttyymmnn 08/14/2017 at 21:33

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I’m down a significant amount of weight, but I try not to cheat this bad. Tonight, I just went crazy. The regret was almost immediate.  

Supreme Chancellor and Glorious Leader SaveTheIntegras > PatBateman 08/14/2017 at 22:11

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you only live once

PatBateman > Supreme Chancellor and Glorious Leader SaveTheIntegras 08/14/2017 at 23:09

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That’s the problem.

nerd_racing > PatBateman 08/15/2017 at 07:54

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Don’t worry, if you have been eating clean for a long time I imagine that kind of meal will go right through you. Sometimes a cheat meal is what you need to get over a plateau.

PatBateman > nerd_racing 08/15/2017 at 08:46

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Yes, I have been eating clean (no grains, no sugar, calorie counting) since March with very few cheat meals. And yes, most of that meal is, uh, gone. The sodium definitely stayed, though!

nerd_racing > PatBateman 08/15/2017 at 08:51

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I never understood the no grains thing. Rice is a perfectly acceptable complex starchy carbohydrate.

PatBateman > nerd_racing 08/15/2017 at 10:25

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I’m just using the discipline to cut down on carbs, to be honest. I’ll get in about 40 grams of carbs per day, and try to eat as much fiber in those grams as possible.

Can I explain the no grains fad? Nope. When I get to my goal weight, I’ll start eating brown rice and some oats. I’m not married to that way of dieting at all.