by "Textured Soy Protein" (texturedsoyprotein)
Published 01/16/2017 at 14:52
by "Textured Soy Protein" (texturedsoyprotein)
Published 01/16/2017 at 14:52
Tags: Fit guy in a little kitchen
STARS: 4
I haven’t posted one of these in a while, so here goes. I cook big batches of healthy stuff to assemble into meals on the fly. Here’s a pile of brown rice and lentils with some garnishes, a pile of green beans, carrots, broccoli and zucchini, and a chicken breast.
"DrScientist" (DrScientist)
01/16/2017 at 14:56, STARS: 1
the word “pile” should be used more in fine dining establishments.
puddle, too.
"OPPOsaurus WRX" (opposaurus)
01/16/2017 at 14:58, STARS: 0
i made a salad last night but forgot to bring any dressing.
"Wacko" (wacko--)
01/16/2017 at 15:01, STARS: 0
Are you my Mother?
no seriously mom is that you?
"diplodicus" (diplodicus)
01/16/2017 at 15:03, STARS: 0
I’d eat that
"TheRevanchist" (therevanchist)
01/16/2017 at 15:12, STARS: 0
I bet you have the smallest prostate in the world!
"Shamoononon drives like a farmer" (shamoononon)
01/16/2017 at 15:14, STARS: 0
Depends on how much oil, butter, and dressings. Also, rice had a lot of carbs and calories. Par-tey-poop-er. Just messing around.
I had fried chicken for lunch and some carrots. It was mediocre.
"AMGtech - now with more recalls!" (amgtech)
01/16/2017 at 15:16, STARS: 0
How much for you to be my personal chef?
"Twingo Tamer - About to descend into project car hell." (oppisitelock)
01/16/2017 at 15:20, STARS: 0
Im finally moving past my lazyness and starting to work out again. Ive wasted away a lot muscle wise and gained a fair bit of fat so its a long road... Trying to eat plenty of carbs and veg while cutting out fat and snacks.
"AfromanGTO" (afromangto)
01/16/2017 at 15:31, STARS: 0
Gimme now! Although I like to do green and yellow squash on the grille, and you must be some octopus or squid from the can with the rice. My buddy got me hooked on that. That way it will be a proper feast!
"Textured Soy Protein" (texturedsoyprotein)
01/16/2017 at 15:36, STARS: 1
I’m not sure what prostates have to do with this?
"f86sabre" (f86sabre)
01/16/2017 at 15:40, STARS: 0
We are shifting our menu along those lines. Just made a run to get ingredients and we cleaned out the pantry.
"Textured Soy Protein" (texturedsoyprotein)
01/16/2017 at 15:41, STARS: 0
Brown rice and beans are a huge part of my eating. Carbs aren’t evil as long as you have them in moderation and from good sources. It looks like a lot on the plate but I spread it out in a thin layer.
"The Crazy Kanuck; RIP Oppositelock" (jukesjukesjukes)
01/16/2017 at 15:41, STARS: 0
I made Caesar dressing with lots of butter. It started out as mayo, but the I added some garlic, parmesan cheese, then said fuck it and made dressing.
"Textured Soy Protein" (texturedsoyprotein)
01/16/2017 at 15:42, STARS: 0
Usually they stick with foam.
"TheRevanchist" (therevanchist)
01/16/2017 at 15:42, STARS: 0
"190octane" (admiralcb)
01/16/2017 at 19:58, STARS: 1
I hate when people try and tell me stuff since I’ve done a lot of research on all of these things but...
http://www.bodybuilding.com/content/the-keto-diet-a-low-carb-approach-to-fat-loss.html
Keto is a great way to burn fat fast and if it’s been a while since you were lifting, it’s possible to gain muscle while being at a calorie deficit. It’s basically just meats, cheese, and green vegetables and staying away from processed foods and sugar for the most part.
"Twingo Tamer - About to descend into project car hell." (oppisitelock)
01/17/2017 at 15:38, STARS: 0
Hmm interesting, I tend to eat a really high carb diet so it’d be a big adjustment for me. I could use something a bit different but I dont know how seriously I’ll end up taking this.
"190octane" (admiralcb)
01/17/2017 at 21:49, STARS: 0
Its not for everyone and you can feel shitty at first if you don’t get enough sodium and potassium but if you’re looking to lose weight it will work.
R/keto on Reddit has a really good FAQ but the people there tend to be fanatics, like religious zealot fanatics so you might want to stick to the FAQ.